Fall Mini-retreat – Listening to the Rhythms of Your Heart

AUW Fall Mini-Retreat

Sat, Oct 27th, 1 – 4.30pm

Come spend a rejuvenating afternoon of exploration and connection! Musician, educator, author, sound healer and listening specialist, Elizabeth Grambsch, M.A., presents the keynote “Listening to the Rhythms of Your Heart”. Discover how the rhythm of your heart creates a resonant field that informs the quality of your perceptions, your ability to think with your whole brain and to listen with your whole heart. Come ready to deepen your listening, sound your instrument, and play and grow from the core of your creative center.

After a snack & break, choose from 3 break-out sessions:

  • Moving With Passion, where you can move and play with heart rhythms
  • Self-portraiture as a Tool For Self-Discovery where you can explore the rhythms of your life using a camera (please bring a camera to workshop)
  • Needle Felting where you will create a beautiful emblem of whole-heartedness.

To register / volunteer: sign up at the Hub, email auw.firstuniv@gmail.com.

Childcare: please request by Oct 20th. Specify children and ages (include with RSVP).

Suggested Donation: $15 AUW members, $20 non-members; sliding scale for those on a limited income. Scholarships are available. You do not need to be a member of First Universalist to attend.

Venue: Cummins Room for Registration (1pm) & Keynote (1.30pm).

 

 

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